Tuesday, February 10, 2009
Partner Yoga Workshop: Valentines Day @ Diablo Rock Gym
No plans for Valentines Day yet? We have the perfect thing for you and your significant other to do that doesn't involve expensive restaurants or overdosing on chocolate. This Saturday, February 10th from 1-3 pm, instructors Allan and Dawn will be hosting a Partner Yoga Workshop at Diablo Rock Gym.
If you're a member, there is no charge for the workshop, and for all of you non-members it will only set you back $24. All we can hold is 20 people (10 couples) so advanced registration will be required. Just stop by the font desk to sign up or ask for more information. Here is a bit more about what to expect:
No plans for Valentines Day yet? We have the perfect thing for you and your significant other to do that doesn't involve expensive restaurants or overdosing on chocolate. This Saturday, February 10th from 1-3 pm, instructors Allan and Dawn will be hosting a Partner Yoga Workshop at Diablo Rock Gym.
If you're a member, there is no charge for the workshop, and for all of you non-members it will only set you back $24. All we can hold is 20 people (10 couples) so advanced registration will be required. Just stop by the font desk to sign up or ask for more information. Here is a bit more about what to expect:
ABOUT THE CLASS
Please join Allan and Dawn, who have been teaching Partner Yoga Workshops for the past 5 years, for this fun filled two hours that will include partner pranayama, seated, standing and restorative yoga poses. Partner assisted yoga enables us to move more deeply into postures than we can on our own - it’s a wonderful experience to rediscover familiar poses with a partner. We will end the day with partner massage, savasana and more. No previous yoga experience is necessary to enjoy the benefits of this workshop – just a sense of adventure. So find a partner and join us!
ABOUT THE INSTRUCTORS
Allan Jacinto R.YI. is a certified Ashtanga Vinyasa instructor who has been teaching Flow and Beginner Ashtanga, as well as Yin and Gentle Yoga for Seniors in the Bay Area for the last 6 years. ajyoga2002@yahoo.com. Dawn Hall has been teaching yoga for the past 6 years and practicing yoga for the last 16 years. She currently teaches alignment based flow classes with a focus on proper muscle engagement and energy flow. She is also the owner of Lifestretch Yoga studios located in Fremont and Milpitas.
Labels: Allan and Dawn, Couples Yoga, Diablo Rock Gym, Partner Workshop, Workshops, Yoga
¶ Tuesday, February 10, 2009
