Yoga Workshop in Mexico
The heavy rains probably have you mopping around the bay area, desperate for sun. Well, imagine a beautiful beach in Mexico. Picture sunshine and days filled with yoga and relaxation. That's what DRG Yoga Instructor Sarah Pascual is offering.

Pascual and Joanna Saxby are offering a second "Flow and Restore" Yoga workshop in the beautiful Haramara Mexico. There will be two yoga classes a day in a gorgeous open-air studio overlooking the ocean and surrounding jungle.
Take the time to escape the dreary rain.
The course will be held October 15 — 22, 2011. For more information check out
their webpage or email her at Sarah@sarahpascual.com
Labels: Mexico Yoga, Sarah Pascual, Yoga Workshop
Mission Cliffs Yoga Workshop This Sunday!

One more little note about a great event taking place
this Sunday, May 3rd, at our Mission Cliffs location. We're hosting a Yin Yoga Workshop, Sunday, from 5:00 - 6:30 pm. Here is a bit more on what's going on, and why you shouldn't miss it:
"Yin Yoga workshop at Mission Cliffs
...this Sunday Start this month feeling relaxed. Join Kate Schox for a Yin Yoga workshop on Sunday, May 3rd from 5pm - 6:30pm. Enjoy a practice of opening up dense connective tissue using long-held relaxed floor postures. This is an all levels class, beginners welcomed. FREE member event and offered on a first-come/first-served basis."
Hopefully we'll see you there!
Labels: Events, mission cliffs, Sunday, Yoga Classes, Yoga Workshop