All Touchstone Gyms Now Require a Double Fisherman Back Up Knot
Due to recent safety issues, we are now asking all top rope climbers to use a double fisherman back up knot when tying into the rope. We believe that this will make it harder for a climber to mistakenly start a climb before completing their figure 8 knot.

We thank you for your cooperation on this issue.

Labels: Back Up Knot, Double Fisherman, Safety, Touchstone Climbing

  ¶ Thursday, May 28, 2009 1 Comments

  10 "Safe Climbing" Tips To Remember
Looks like this week is one packed full of tips for you to keep in mind as summer approaches. We'll all be doing a lot more climbing, whether it's for vacation, time off of school or just because the weather is so nice we can't help ourselves. That said, today's tips are nothing more than simple reminders on how to enjoy yourself the most, by ensuring that you climb safely.

Most of these tips are absolute no-brainers, but nevertheless, it's always good to get a refresher course on safe climbing tips, or if you're new to the sport, to get your feet wet learning the ropes. So, without further ado, and check out the full article to get a bit more in-depth, here are 10 safe climbing tips you should always remember:

1. Always Check Harnesses
2. Always Check Knots
3. Always Wear a Helmet
4. Always Check the Rope and Belay Device
5. Always Use a Long Rope
6. Always Pay Attention
7. Always Bring Enough Gear
8. Always Climb With the Rope Over Your Leg
9. Always Properly Clip the Rope
10. Always Use Safe Anchors

See, I told you they were simple. For all of you that already know them, my apologies, for all of you who don't, you're welcome. Talk to any of your guides, instructors or employees at Touchstone Climbing if you want any more information or tips, they'll always be happy to help.

Labels: Climbing Safety, Climbing Tips, How To, Safety

  ¶ Tuesday, May 19, 2009 0 Comments

  New Members: Bouldering Safety & How To Fall The new year always brings a lot of new faces in the gym and as such, we thought it would be a good time to remind everyone of some basic bouldering safety. The main thing you need to know, right off the bat before you start climbing, is the easiest to learn: How To Fall. That's right, many people get injured by falling, and landing improperly while bouldering.

Here are the basics:

1. Hit the ground feet first, toes facing forward, with your knees bent.
2. Absorb shock by collapsing like an accordion.
3. Roll backwards to disperse force.
   

The article mentions that you should always scout out your landing area before beginning any bouldering problems. Keep this extra little tip in mind:

"Except in cases where an obstacle looms immediately behind you (e.g. a wall, person, etc.), there is seldom a reason to remain on your feet. Posting your arm behind you can potentially dislocate or break your elbow, wrist, or shoulder. Also take care when rolling forward, as whacking your head on your knees or the wall will reduce your debonair appearance."

Labels: Bouldering, climbing, How To Fall, New Members, Safety

  ¶ Thursday, February 05, 2009 0 Comments