Wednesday, July 28, 2010
Boxing with R.J. Karsten at Diablo Rock Gym
Beginning Monday, August 3rd, retired pro-boxer R.J. Karsten will be coaching a boxing class at Diablo Rock Gym. The hour long classes on Monday and Wednesday night from 8 to 9 pm are an excellent way to get and stay fit while learning a new skill.
R. J. Karsten started boxing when he was 11 years old and quickly turned it into a full time passion. After 70 amateur fights, R.J. went pro, fighting with the heavy hitters from 2000 to 2006. He had a total of 14 pro fights, winning the 1999 California State Golden Gloves tournament, and being named the "Best Boxer" of the San Francisco Golden Gloves Tournament the same year.
R.J. retired from his career as a professional boxer and now works as a full time coach. He trains amateur fighters and will now be coaching the boxing classes at Diablo Rock Gym.
For those that want a great opportunity to work out with one of the best boxers around, come check out Diablo Rock Gym's boxing classes on Monday and Wednesday night from 8 to 9 pom.
R. J. Karsten started boxing when he was 11 years old and quickly turned it into a full time passion. After 70 amateur fights, R.J. went pro, fighting with the heavy hitters from 2000 to 2006. He had a total of 14 pro fights, winning the 1999 California State Golden Gloves tournament, and being named the "Best Boxer" of the San Francisco Golden Gloves Tournament the same year.
R.J. retired from his career as a professional boxer and now works as a full time coach. He trains amateur fighters and will now be coaching the boxing classes at Diablo Rock Gym.
For those that want a great opportunity to work out with one of the best boxers around, come check out Diablo Rock Gym's boxing classes on Monday and Wednesday night from 8 to 9 pom.
Labels: Boxing classes, Diablo Rock Gym, Golden Gloves
¶ Wednesday, July 28, 2010
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I cant wait,this is such a rare,and geat opportunity to have such a experinced fighter,to train hand in hand with. I have known R.J, a long time,and am excited to join the class.I know what he has to offer young and old alike, and he can bring you to that next level of fitness, for the experinced or the begginer. See you all there.
Sammy (pop your eye out)
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Sammy (pop your eye out)
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