Boxing At Diablo Rock Gym
Beginning in June, Diablo Rock Gym will be offering an adult boxing class on Wednesdays at 8:00 pm and Fridays at 7:30 pm. Additionally, there will be a Teen Program Mondays through Fridays from 2:00 pm to 5:00 pm.
Classes are taught by Mark Aranzamendez,who is licensed and registered with the USA Boxing Organization and has been coaching for over twelve years. Mark is the former light weight European Army Champion and is the Chief Official for Northern California with the USA Boxing Organization.
Mark described the classes saying, "The adult boxing class is a fun, fast tempo class that will give you an amazing cardio workout. Students will learn all of the fundamentals including stances, movement, and punching techniques. A heavy emphasis is placed on conditioning drills used to train professional, world class fighters. Our aim is to help you attain a Boxer's physique and stamina. "
"Teen boxing will emphasize the fundamentals in boxing, including stances, movement, punching techniques, defensive tactics and ring strategy, while incorporating more advanced training drills involving pad training, partner pairing drills, heavy bag work and conditioning skills. The skills taught in this class will allow students to build a solid foundation for competition. Competitions are not required."
We will also be offering a Youth Boxing Camp the last week of June.
Labels: Diablo Rock Gym, Mark Aranzamendez, youth boxing