DRG Yoga Series
Diablo Rock Gym will be holding two new Yoga classes in the next few weeks. The first, on Saturday, October 24th, from 1:00 PM to 2:30 PM, will be with Angie. She will be teaching Yoga for the lower back.
Voted “Best Yoga Teacher of the East Bay” by Diablo Magazine in 2007, Angie has taught classes, clinics and workshops in the area for nearly eight years. Her training includes dual certiﬁcation in Yogaworks method and Mark Horner’s Hatha Yoga teacher training program, and an additional 700- hour Structural Yoga Therapy certiﬁcate with blessings to practice this unique form of therapy from its founder, Mukunda Stiles. Angie is one of the staff teachers at Yogaworks and Renaissance Club Sport. She also offers private, individualized instruction.
The class is free for members and $24 for non members. Please sign up at the front desk or call 925-602-1000
The second Yoga class will be a beginner's series with Sarah Pascual. The four classes will be held on Mondays in November(2nd, 9th, 16th, 23rd) from 7:00 - 8:15 pm. Please register in advance with the front desk. The $20 charge for members includes all 4 classes.
Labels: Diablo Rock Gym, Yoga Classes, Yoga for Beginners