Let's give a hand to those inspiring people, who, no matter how busy and chaotic life becomes, still make their health and fitness a priority. We at Touchstone Concord would like to acknowledge the top five users of our club: Joan Skilling, Susan Puetz, Kathleen Osmond, Erin Halonen and James Steinhauser. All five of these folks made it to the gym more than 50% of the days in 2006! For nabbing the #1 spot, Joan will receive one free month of membership and a logo sweatshirt to wear post-workout.
Keeping yourself fit has many benefits. Not only does exercise help protect against many diseases and make you more productive at work, but it can reduce stress and give you a more positive outlook on life. Who couldn't use more of that? And with climbing being such a fun way to get and stay in shape, staying true to your New Year's resolutions has never been easier.
Labels: concord, Diablo Rock Gym, members