Jiu Juitsu Classes at Pipeworks
Sacramento Pipeworks is introducing a beginner's Brazilian Jiu Jitsu class for people with 0-1 years of experience. The class is a great opportunity to learn the fundamentals of the art- submissions, defense, positioning, and strategy.
Jiu Jitsu is a great self defense tool and a great cornerstone to your mixed martial arts program, for increasing core strength, flexibility,m agility and balance.
Each session begins with a warm-up and stretch followed by technique instruction and short sparring sessions for participants. Class size is limited due to available mat space- first come first serve.
Stop by Sacramento Pipeworks for more information on class times and dates.
Labels: Brazilian Jiu Jitsu, Sacramento Pipeworks