New Yoga Instructor at Ironworks
A new yoga instructor is coming to Berkeley Ironworks. Melissa Williams first came to yoga in 2004 in order to simply alleviate muscle tension and relieve back pain, however, she found much more. Yoga has become an integral component of her life. Melissa graduated from Cloud Nine Yoga in May of 2009 and is currently registered through Yoga Alliance. She has taught a broad range of classes but the constant theme is always centered on utilizing pranyama to deepen our life experience. Her abundant enthusiasm and gentle encouragement will lift your spirit as she guides you towards physical bliss! Melissa will be taking over taking over for Alaina's Saturday 10:45-noon yoga class.
Labels: Berkeley yoga, Melissa Williams, Yoga Alliance