Friday, November 26, 2010
Recuperating from Shoulder Injuries with Marmot Athlete Beth Rodden
Marmot athlete and pro-climber, Beth Rodden had shoulder surgery lat year and has been on the path to recovery. Using therabands, weights, and basic exercises, Rodden has worked the muscles in her shoulder back to where she can climb again. Marmot clothing company and Rodden made a series of videos about shoulder exercises. Check out the videos and help prevent and recuperate from shoulder injuries.
Labels: Beth Rodden, Marmot, Shoulder recovery
¶ Friday, November 26, 2010
