Touchstone Blog Archive
Sunday, April 25, 2010
  Robert Hallworth Yoga Workshop
Workshop instructor Robert Hallworth is a longtime Pipeworks yoga teacher and student of several meditation masters from Tibetan and Zen Buddhist traditions. He has years of meditation experience in the yogic tradition and will happily reintroduce you to your own capability to take a breather during these hectic times. In this workshop, we will learn what meditation is as well as how to prepare for it according to yogic techniques. Robert will show beginners, in an uncomplicated friendly environment, how to produce results, reducing stress and its effects on the mind and body. You will learn to center yourself in your everyday life no matter what you do.



At Sacramento Pipeworks Saturday May 8th 2-4pm. $25 members, $35 non-members

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