Crossfit Throwdown at GWPC
Beyond climbing, the Touchstone gyms also host a number of different activites. One notable group that uses the facilities are the Crossfitters. Combining Olympic lifting, gymnastics, and intense excercise, Crossfit has amassed a solid following in the Bay area. The different Crossfit groups all join together for an Olympic style competition.
The CrossFit Throwdown on March 6 at GWPC was a rousing success. 44 competitors from all around the Bay Area came to compete with many more spectators attending to cheer on their favorite athletes. The competition involved athletes completing an hour+ of more intense activity than most of us are accustomed to doing in a month.