Touchstone Blog Archive
Monday, October 27, 2008
  Clinic: How To Perform Your BEST in Climbing!

Hello, Happy Monday and welcome back to the work week!

Here's a heads up for what is sure to be an awesome clinic that you should Not miss. If you are not a climber but want to be, are a climber but want to be better, or are already amazing but just need a tune-up, this FREE clinic is for you. Tomorrow, from 6-7:30pm at the Great Western Power Co., Ethan Schwartz, Ph.D. is going to be putting on a great clinic on how you can perform your best in the climbing world.

Here are some details, so listen up, if you please:

What: Clinic on how to perform your best in climbing!
Where: Great Western Power Co.
When: Tuesday, October 28 from 6-7:30pm
Cost: FREE

About the clinic:
What allows you to perform your best? What mental processes channel all of your physical potential into one superb performance, your personal best? Peak moments can be fleeting, but this class will outline the psychological processes that set the stage for peak performance, specifically in the realm of climbing. Through exercises and discussion you'll learn how best to get "in the zone" and get your "head" out of your way, so you are more likely to utilize all that you are as a climber/athlete.

About Ethan:

Ethan Schwartz, Ph.D., is a licensed psychologist in private practice with an office in Oakland. He has worked with professional, college, and amateur athletes and has studied, researched, and pursued the psychology of peak performance both as a climber/athlete and a clinician. He has been climbing for 17 years and continues to be passionate about pushing his physical limits whether it be bouldering, crack climbing, or sport climbing.

Don't be shy, come, enjoy, learn and push yourself to be the best that you know you can be. Click here to check out the official flyer, then, hopefully we'll see you Tuesday night!

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