What: Clinic on how to perform your best in climbing!
Where: Great Western Power Co.
When: Tuesday, October 28 from 6-7:30pm
About the clinic:
What allows you to perform your best? What mental processes channel all of your physical potential into one superb performance, your personal best? Peak moments can be fleeting, but this class will outline the psychological processes that set the stage for peak performance, specifically in the realm of climbing. Through exercises and discussion you'll learn how best to get "in the zone" and get your "head" out of your way, so you are more likely to utilize all that you are as a climber/athlete.
Ethan Schwartz, Ph.D., is a licensed psychologist in private practice with an office in Oakland. He has worked with professional, college, and amateur athletes and has studied, researched, and pursued the psychology of peak performance both as a climber/athlete and a clinician. He has been climbing for 17 years and continues to be passionate about pushing his physical limits whether it be bouldering, crack climbing, or sport climbing.