Yoga Flow for Detox at Mission Cliffs
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Join Kate this coming Sunday, July 6th from 10am-Noon for this
FREE MEMBER EVENTDetoxification is essential to maintaining a healthy body and a clear mind. In this vinyasa flow class we will twist and sweat in order to activate the body's natural cleansing abilities.
Appropriate for all students with a basic knowledge of vinyasa flow.Labels: fitness, mission cliffs, Yoga