Yoga Flow for Detox at Mission Cliffs
Join Kate this coming Sunday, July 6th from 10am-Noon for this FREE MEMBER EVENT
Detoxification is essential to maintaining a healthy body and a clear mind. In this vinyasa flow class we will twist and sweat in order to activate the body's natural cleansing abilities.Appropriate for all students with a basic knowledge of vinyasa flow.
Labels: fitness, mission cliffs, Yoga