Journey Through the Chakras
Sacramento Pipeworks newest instructor Daljit Bains invites you to join her in an 8 week chakra workshop series. The workshops are free and are held during her regular Thursday 7:45 yoga class. “Chakra is a Sanskrit word meaning wheel” says Daljit, who teaches in the Kundalini style of yoga. She adds: “Your chakras are spinning vortexes (like a wheel) of energy which start from the root chakra, at the base of the spine, all the way up to the crown of the head”. Each chakra has a specific talent and characteristic associated with it, from creativity to willpower to compassion. She invites people of all abilities and yoga experience to come learn what each chakra represents, and how to more easily access the talents associated with each chakra. Beginning date is May 15th, with each Thursday focusing on a new chakra.
Labels: event, fitness, Sacramento Pipeworks, Yoga