Touchstone Blog Archive
Tuesday, February 19, 2008
  More CrossFit at Ironworks
Starting in February, Berkeley Ironworks will be offering 3 MORE CROSSFIT CLASSES! Free for members/ $10 drop-in for non-members!

CrossFit Schedule - Starting February:
WED: 5pm, 6pm
 SAT: 11am-12:30pm
SUN: 11am, 12 noon

This program delivers a fitness that is, by design, broad, general, and inclusive. The specialty of this program is not specializing. Combat, survival, many sports, and life reward this kind of total body fitness.

Questions? www.crossfit.com

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  Tuesday, February 19, 2008
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