Friday, February 1, 2008
CrossFit also comes to GWPC
Offered at the Great Western Power Co. Thursday and Friday evenings at 6pm, CrossFit classes promise an intense workout in a 60 minute session. Want to know more about CrossFit? Check out the website at CrossFit East Bay for a sample of past classes at Ironworks. People of all fitness levels are invited to try out this new class! The first class will meet in the fitness room. Subsequent classes may meet on the roof, weather permitting. Contact the front desk with questions.
Offered at the Great Western Power Co. Thursday and Friday evenings at 6pm, CrossFit classes promise an intense workout in a 60 minute session. Want to know more about CrossFit? Check out the website at CrossFit East Bay for a sample of past classes at Ironworks. People of all fitness levels are invited to try out this new class! The first class will meet in the fitness room. Subsequent classes may meet on the roof, weather permitting. Contact the front desk with questions.
Labels: fitness, Great Western Power Co., oakland
¶ Friday, February 01, 2008
