Touchstone Blog Archive
Monday, September 17, 2007
  Feel Like You Lost Your Drive?
Learn to Balance & Support your Nature
at Mission Cliffs

Free Ayurvedic Lifestyle Counseling Sessions by Eleni Gekas Wednesday, September 19, 6-8PM

Are you stressed? Tired? Feel like you lost your drive? Learn how to bring more balance into your life by changing your diet and routines. Come to a free Ayurvedic Lifestyle Counseling session. Ayurveda, the ancient Indian holistic healing science, will give you the tools to assess your body constitution, or Prakriti, and learn what simple changes you can make to sustain your natural state of being in balance. Eleni received her Ayurvedic Lifestyle Counselor Diploma from the Mount Madonna Institute. Sign up at the front desk. First come, first serve. For more information, please contact Eleni at yoganaki@gmail.com

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