Ayurvedic Lifestyle Consultant
We would like to congratulate Touchstone San Jose’s Yoga instructor, Tara Robertson, for completing her training and certification to become an Ayurvedic Lifestyle Consultant. Ayurvedic medicine is an ancient system of health care originating from India. Rooted in the terms, āyus, meaning “life” or “life principle, and “veda”, meaning knowledge or a system of knowledge, “Ayurveda” roughly translates to the “knowledge of life”. Thus, Ayurvedic practitioners utilize their knowledge of the body, herbal medicine, and of therapeutic measures to improve and maintain the mental, physical, social, and spiritual components central in having a healthy lifestyle.
We wish Tara well in her pursuit of helping others towards healthy living.
Labels: san jose, staff, Yoga