Monday, June 4, 2007
Capoeira Clinic
Berkeley Ironworks will be hosting a Capoeira workshop on Saturday, June 9th from 1-3pm. This workshop is FREE for members and only $10 for non-members.
Capoeira is an Afro-Brazilian Martial Art that combines Dance, Fight, Music, Movements and Acrobatics.
Come and join the classes to learn the basics of Capoeira while increasing Strength and Flexibility, improving Coordination and enjoy an exciting and intense workout.
Everyone is welcome, just bring a water bottle and wear loose pants.
Berkeley Ironworks will be hosting a Capoeira workshop on Saturday, June 9th from 1-3pm. This workshop is FREE for members and only $10 for non-members.Capoeira is an Afro-Brazilian Martial Art that combines Dance, Fight, Music, Movements and Acrobatics.
Come and join the classes to learn the basics of Capoeira while increasing Strength and Flexibility, improving Coordination and enjoy an exciting and intense workout.
Everyone is welcome, just bring a water bottle and wear loose pants.
Labels: Berkeley Ironworks, fitness
¶ Monday, June 04, 2007
