Starting in May, Touchstone San Jose will be offering a Ilyengar Yoga class led by Alejandro Rivas, geared towards climbers to help address finger/tendon issues, elbow and/or shoulder problems, flexibility, static strength, and other issues climbers face during climbing. Classes are $10 for non-members, $5 for San Jose Bouldering-Only Gym Members, and Free for those with a Regular Membership.
Friday, May 4, 2007
Yoga for Climbers in SJ
Starting in May, Touchstone San Jose will be offering a Ilyengar Yoga class led by Alejandro Rivas, geared towards climbers to help address finger/tendon issues, elbow and/or shoulder problems, flexibility, static strength, and other issues climbers face during climbing. Classes are $10 for non-members, $5 for San Jose Bouldering-Only Gym Members, and Free for those with a Regular Membership.
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