Tuesday, October 3, 2006
Yoga with Raven
Berkeley Ironworks is proud to offer morning yoga with Raven Nemeroff. Starting October 4th, Raven will be teaching yoga on Wednesday mornings from 7:30-9:00am. Get a good start on the day by attending her invigorating class.
Raven Nemeroff has been a student of yoga since 1997, and received her teaching certification from Integral Yoga Institute in February of 2003. She teaches an accessible yet challenging form of Hatha yoga, appropriate for beginners and seasoned practitioners alike. In her classes there is an emphasis on non-competition and working at your own pace. Each practice will include instruction on proper alignment techniques, pranayama, and brief meditation. Her students tell her they appreciate her clear instructions and ability to convey the teachings of Hatha yoga with humor and kindness.
Berkeley Ironworks is proud to offer morning yoga with Raven Nemeroff. Starting October 4th, Raven will be teaching yoga on Wednesday mornings from 7:30-9:00am. Get a good start on the day by attending her invigorating class.Raven Nemeroff has been a student of yoga since 1997, and received her teaching certification from Integral Yoga Institute in February of 2003. She teaches an accessible yet challenging form of Hatha yoga, appropriate for beginners and seasoned practitioners alike. In her classes there is an emphasis on non-competition and working at your own pace. Each practice will include instruction on proper alignment techniques, pranayama, and brief meditation. Her students tell her they appreciate her clear instructions and ability to convey the teachings of Hatha yoga with humor and kindness.
Labels: Berkeley Ironworks, fitness, Yoga
¶ Tuesday, October 03, 2006
