Touchstone Blog Archive
Sunday, June 11, 2006
  Free Yoga Workshop
Yoga Basics Workshop
with Kate Schox
Saturday, June 17th
11:30am - 1:30pm

Mission Cliffs

In this two hour workshop, we will explore some of the fundamental yoga postures, breathing & meditation techniques. Students will leave with a basic understanding of yoga styles, proper alignment & modifications, & will be prepared for most beginner and all level classes. Please wear comfortable stretchy clothing and refrain from eating two hours prior to the beginning of class. This is a free to members. Space is limited to the first 30 participants.

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