Sunday, June 11, 2006
Free Yoga Workshop
Yoga Basics Workshop
with Kate Schox
Saturday, June 17th
11:30am - 1:30pm
Mission Cliffs
In this two hour workshop, we will explore some of the fundamental yoga postures, breathing & meditation techniques. Students will leave with a basic understanding of yoga styles, proper alignment & modifications, & will be prepared for most beginner and all level classes. Please wear comfortable stretchy clothing and refrain from eating two hours prior to the beginning of class. This is a free to members. Space is limited to the first 30 participants.
Yoga Basics Workshopwith Kate Schox
Saturday, June 17th
11:30am - 1:30pm
Mission Cliffs
In this two hour workshop, we will explore some of the fundamental yoga postures, breathing & meditation techniques. Students will leave with a basic understanding of yoga styles, proper alignment & modifications, & will be prepared for most beginner and all level classes. Please wear comfortable stretchy clothing and refrain from eating two hours prior to the beginning of class. This is a free to members. Space is limited to the first 30 participants.
Labels: fitness, mission cliffs, Yoga
¶ Sunday, June 11, 2006
