New Pilates Instructor
Alyssa Conn joins the team at Ironworks in June and will be teaching Pilates mat on Monday mornings at 7:30 am. She is a Certified Pilates Instructor specializing in rehabilitation, as well as an Aquarius, and a Protein Chemist. Alyssa did her Pilates training at the Ellie Herman Studios in San Francisco and has been teaching in the east bay since 2003. She believes that those who practice Pilates gain more than core strength, but also increased wellbeing through body awareness. Alyssa enjoys helping the world stand taller, baking yummy foods, hiking local trails, breathing fresh air, and hanging with her hound-dog, Kaiu.
Labels: Berkeley Ironworks, fitness